Announcing the Anniversary Edition of Fred L. Miller's book, "How to Calm Down Even if You're Absolutely, Totally Nuts."

Read the first chapter here.

The title says it all. Being calm has grown increasingly more difficult to practice. Fred Miller is an author and teacher. The 25 years he spent in television production in both blue-collar and white-collar jobs was a life that drove him absolutely nuts until he learned to calm down. He has written for prime-time network television and produced and directed documentary and educational films. His stint at a large New York advertising agency is what almost drove him over the edge.

Buy from Amazon here.