Dr. Morgan Levine, author of "True Age," outlines three dietary factors for longevity: quantity, quality, and timing. Caloric restriction (a 20% reduction) has shown lifespan benefits in animals,

Dr. Morgan Levine, author of "True Age," outlines three dietary factors for longevity: quantity, quality, and timing. Caloric restriction (a 20% reduction) has shown lifespan benefits in animals, possibly by preventing overeating. A plant-based diet, rich in fruits, vegetables, and whole foods while limiting animal products and refined sugars, is also beneficial. Fasting, or time-restricted eating, may mimic caloric restriction benefits via 'hormesis,' boosting resilience to aging.

Optimal diet is individual, influenced by genetics and age, and should be monitored via biological age and well-being. Dr. Levine, a former Yale professor now at Altos Labs, researches aging systems. For more, watch "The science of super longevity" or read the transcript on Big Think.

Ali Moore from RELondon (formerly London Waste and Recycling Board) discusses their work advancing London's circular economy. They collaborate with government, businesses, and citizens, promoting

Ali Moore from RELondon (formerly London Waste and Recycling Board) discusses their work advancing London's circular economy. They collaborate with government, businesses, and citizens, promoting initiatives like 'Eat Like a Londoner' to reduce food waste and encourage plant-rich diets.

The Ellen MacArthur Foundation, a UK charity, develops and promotes the circular economy concept: designed to eliminate waste and pollution, circulate products and materials, and regenerate nature.

Subscribe to The Ellen MacArthur Foundation for more videos: YouTube. Learn more and connect online: ellenmacarthurfoundation.org | Instagram | Facebook | Twitter | LinkedIn.

Notpla, an Earthshot Prize-winning startup co-founded by Pierre Paslier, creates innovative packaging from seaweed and plants. Their solutions, including edible bubbles and biodegradable

Notpla, an Earthshot Prize-winning startup co-founded by Pierre Paslier, creates innovative packaging from seaweed and plants. Their solutions, including edible bubbles and biodegradable containers, offer sustainable alternatives to single-use plastics, composting to nourish new growth. Watch their CEShow episode to learn more: Notpla CEShow.

The Ellen MacArthur Foundation, a UK charity, champions the circular economy. This design-driven approach eliminates waste and pollution, circulates products, and regenerates nature. Explore their work and subscribe for insights: YouTube | Website | Instagram | Facebook | Twitter | LinkedIn.

After five years of legal action by the Center for Biological Diversity, the U.S. Fish and Wildlife Service finalized Endangered Species Act protection for the Dixie Valley toad. These extremely

After five years of legal action by the Center for Biological Diversity, the U.S. Fish and Wildlife Service finalized Endangered Species Act protection for the Dixie Valley toad. These extremely rare amphibians, previously under emergency protection, face acute threat from a geothermal power plant likely to dry up their critical hot springs. As the Center’s Great Basin Director Patrick Donnelly stated, "Renewable energy is essential to combating the climate emergency, but it can’t come at the cost of extinction."

The Center for Biological Diversity is a 501c3 nonprofit dedicated to protecting all species through science, law, and creative media, believing human welfare is deeply linked to nature's diversity. Learn more about this victory: biologicaldiversity.org/news. Explore the Center's work: biologicaldiversity.org.

In 8th grade, Lauren U.C. Ejiaga's science fair project on ozone depletion and Louisiana's marsh grasses won a top prize at Broadcom MASTERS. This experience highlighted the importance of

In 8th grade, Lauren U.C. Ejiaga's science fair project on ozone depletion and Louisiana's marsh grasses won a top prize at Broadcom MASTERS. This experience highlighted the importance of environmental awareness alongside research, inspiring her to educate peers.

Now 17, Lauren leads multiple native plant restoration projects as a cohort leader for the Coalition to Restore Coastal Louisiana. She also founded the "Conservation and Restoration Conjunction," a series of workshops promoting STEM education and coastal protection among youth. She recruits national science fair winners to speak about STEM careers.

broweryouthawards.org

Ecological restoration is challenging, with many advanced technologies being costly and complex. However, effective, low-tech "old school" methods have been successfully employed by land managers

Ecological restoration is challenging, with many advanced technologies being costly and complex. However, effective, low-tech "old school" methods have been successfully employed by land managers for decades.

Dr. Elise Gornish, a UA restoration ecologist, will share these accessible techniques, from seed balls to rock lunas, for restoring disturbed ecosystems. Her work focuses on arid land restoration and integrating approaches into weed management. She also directs UA GALS, a program offering STEM leadership to underserved female high school students.

For more talks and events, subscribe to the Natural History Institute's YouTube channel or visit their website: naturalhistoryinstitute.org/events.

Jeff Corwin joins Defenders of Wildlife in Boston to aid peregrine falcon recovery. At Deer Island's massive wastewater treatment plant, a nesting box on a 130-foot filtration tank provides a home

Jeff Corwin joins Defenders of Wildlife in Boston to aid peregrine falcon recovery. At Deer Island's massive wastewater treatment plant, a nesting box on a 130-foot filtration tank provides a home for these once-endangered birds, the fastest on Earth. This collaboration with the Massachusetts Department of Fisheries and Wildlife showcases how ingenuity allows wildlife to thrive in urban settings.

Corwin, alongside Dr. Jacob Malcolm and biologist Dave Paulson, bands falcon chicks to track the species' remarkable comeback. Despite protective parents, the team successfully bands the young, contributing to a conservation success story. Massachusetts now boasts 50 known peregrine falcon pairs, many adapting to developed landscapes. Learn more at [Defenders of Wildlife](https://www.defenders.org/wildlifenation).

Join Jeff Corwin on "Wildlife Nation" as he explores North America's remarkable reptiles and dedicated conservation efforts. In Florida, he investigates how a nuclear power plant aids American

Join Jeff Corwin on "Wildlife Nation" as he explores North America's remarkable reptiles and dedicated conservation efforts. In Florida, he investigates how a nuclear power plant aids American crocodile habitat and uncovers the secrets of the Eastern indigo snake, the continent's largest non-venomous snake.

Corwin then travels to Massachusetts, assisting conservationists in saving a beloved turtle species. Teaming up with Defenders of Wildlife, Jeff celebrates North America's incredible creatures and the dedicated individuals working to protect them. You're invited to join this adventure.

Our linear "take, make, waste" economy drives over 90% of global biodiversity loss and nearly half of greenhouse gas emissions. To restore nature and ensure our survival, a circular economy is

Our linear "take, make, waste" economy drives over 90% of global biodiversity loss and nearly half of greenhouse gas emissions. To restore nature and ensure our survival, a circular economy is essential. This episode explores how businesses implement and scale these vital solutions.

The Ellen MacArthur Foundation, a UK charity, champions the circular economy model: eliminating waste and pollution, circulating products and materials, and regenerating nature.

For more insights, subscribe to our YouTube channel, visit our website, and follow us on Instagram, Facebook, Twitter, and LinkedIn.

Celebrate Earth Day with National Geographic Explorer Nirupa Rao, who uses botanical illustration to document the southern Indian rainforest's native plant life, including a 140-foot tree. Despite

Celebrate Earth Day with National Geographic Explorer Nirupa Rao, who uses botanical illustration to document the southern Indian rainforest's native plant life, including a 140-foot tree. Despite challenges like king cobras, Rao's work introduces new audiences to this hidden kingdom.

Learn more about Rao's incredible journey on the 'Overheard at National Geographic' podcast. This series dives into captivating conversations with explorers, photographers, and scientists from around the world.

Catch up on all episodes of 'Overheard at National Geographic' here: on.natgeo.com/3n9D3cF. The podcast is available on Apple, Spotify, Google Podcasts, and more. Subscribe to National Geographic: bit.ly/NatGeoSubscribe.