Host Jeff Corwin travels to Alaska's Cook Inlet to assist conservationists Nicole Whittington-Evans and Suzanne Steinert in monitoring the critically endangered beluga whale population. These

Host Jeff Corwin travels to Alaska's Cook Inlet to assist conservationists Nicole Whittington-Evans and Suzanne Steinert in monitoring the critically endangered beluga whale population. These "great white canaries of the sea" are uniquely adapted to Arctic life, using echolocation and feeding on salmon, but their numbers have drastically declined.

The Cook Inlet beluga population has plummeted by nearly 80% since the late 1980s due to habitat degradation, climate change, and other cumulative human impacts. Conservation efforts focus on reducing these threats and balancing human and wildlife needs to ensure these iconic whales survive for future generations. Learn more about wildlife conservation at www.defenders.org/wildlifenation.

This article features an engaging conversation with Nicole Freidenfelds. We delve into her professional journey, exploring key insights and perspectives on her work.

Freidenfelds shares

This article features an engaging conversation with Nicole Freidenfelds. We delve into her professional journey, exploring key insights and perspectives on her work.

Freidenfelds shares valuable experiences, offering readers a deeper understanding of her contributions and vision within her field.

An interview features Vanessa Copetti Cravo, a Telecommunication Regulation Expert at Brazil's Anatel, and Nicole Darabian, Senior Associate for International Policy at the UK’s Ofcom. They

An interview features Vanessa Copetti Cravo, a Telecommunication Regulation Expert at Brazil's Anatel, and Nicole Darabian, Senior Associate for International Policy at the UK’s Ofcom. They serve as Co-Rapporteurs for ITU-D Study Group 2, Question 3/2, focusing on cybersecurity assurance practices for an interim deliverable.

The 2023 interim deliverable is available in all UN languages here: 2023 Interim Deliverable.

Our brains are wired for the familiar, but changing this wiring can transform your life. Neuroscientist Nicole Vignola explains how deeply rooted beliefs, often shaped by upbringing and natural

Our brains are wired for the familiar, but changing this wiring can transform your life. Neuroscientist Nicole Vignola explains how deeply rooted beliefs, often shaped by upbringing and natural biases like negativity and confirmation, can limit our potential and keep us trapped in old thought patterns.

However, our brains are capable of change at any age. By practicing metacognition—observing our thoughts—and challenging automatic beliefs, we can rewire our perceptions and create empowering new narratives. This approach helps us break free, fostering a mindset for human optimization, health, and peak performance. Read more from Nicole Vignola here.