This interview from The Well features Arthur Brooks discussing metacognition—the act of thinking about thinking. Brooks explains how this skill helps us reflect on our emotional life, allowing

This interview from The Well features Arthur Brooks discussing metacognition—the act of thinking about thinking. Brooks explains how this skill helps us reflect on our emotional life, allowing us to evaluate feelings before reacting. This practice fosters greater emotional health, much like encouraging children to "use their words" instead of screaming.

Metacognition is a learnable skill requiring patience. Brooks stresses that negative emotions are normal and healthy; what matters is how we engage with them. Mastering this ability can enhance personal happiness and the well-being of others. Watch Arthur Brooks’s next interview: There is a formula for happiness — but it’s highly misunderstood. Read the full transcript: https://bigthink.com/the-well/use-metacognition-for-emotional-intelligence.

Dr. Michael Mann, recipient of the 2017 Stephen H. Schneider Award, shares his perspective on finding hope amidst the fight against climate disruption.

For more insights from Dr. Mann and

Dr. Michael Mann, recipient of the 2017 Stephen H. Schneider Award, shares his perspective on finding hope amidst the fight against climate disruption.

For more insights from Dr. Mann and Climate One, visit their website: climateone.org.

Details about the Seventh Annual Stephen H. Schneider Award event are available here: event details.

Stephen Dinan of the Shift Network presented "Vision 2012," a comprehensive roadmap for achieving a global shift. This vision synthesized dozens of interlocking strategies, designed to guide

Stephen Dinan of the Shift Network presented "Vision 2012," a comprehensive roadmap for achieving a global shift. This vision synthesized dozens of interlocking strategies, designed to guide humanity toward a sustainable, peaceful, healthy, and prosperous planetary civilization.

Its aim was to set this trajectory within three years of its launch, with long-term benefits unfolding in the decades to follow.

Stephen, 22, from Pennsylvania, is co-founder and National Field Director of Sunrise Movement. This organization mobilizes young people nationwide to combat the influence of fossil fuel executives

Stephen, 22, from Pennsylvania, is co-founder and National Field Director of Sunrise Movement. This organization mobilizes young people nationwide to combat the influence of fossil fuel executives and lobbyists, empowering them to elect leaders who will address climate change and create green jobs.

He organized the 'Sunrise Semester,' a fellowship program that engaged 70 young people in five key states for the 2018 elections. This initiative combined campaigning for progressive candidates with direct action to expose fossil fuel money. Stephen's organizing journey began at Swarthmore College, where he led a widely publicized fossil fuel divestment campaign.

Charlie Rose interviewed Stephen Hawking, one of the world's foremost theoretical physicists. Despite being almost completely paralyzed by ALS, Hawking made significant contributions to our

Charlie Rose interviewed Stephen Hawking, one of the world's foremost theoretical physicists. Despite being almost completely paralyzed by ALS, Hawking made significant contributions to our understanding of the universe.

The full interview aired Friday, March 7, 2008.

Stephen Grotz, a Charlotte-based architect and UNC Charlotte graduate, champions urban living, believing suburbia is unsustainable for future urban planning. Despite a decade designing suburban

Stephen Grotz, a Charlotte-based architect and UNC Charlotte graduate, champions urban living, believing suburbia is unsustainable for future urban planning. Despite a decade designing suburban homes, his academic research and pandemic experiences revealed its limitations for social exchange and financial investment.

Inspired by SimCity, Stephen advocates for urban settings as the only sustainable, resilient, and humane way to live. His Master of Architecture research, to be published this fall, delves into social and financial obstacles to upward mobility through real estate. He asserts, "fences do not make good neighbors, they make good strangers."

This talk was presented at a TEDx event. Learn more at https://www.ted.com/tedx.

Dr. Michael Mann, the 2017 Stephen H. Schneider Award recipient, shared insights into the late scientist's significant public impact.

This discussion was featured at Climate One's "Seventh

Dr. Michael Mann, the 2017 Stephen H. Schneider Award recipient, shared insights into the late scientist's significant public impact.

This discussion was featured at Climate One's "Seventh Annual Stephen H. Schneider Award for Outstanding Climate Science Communication." Explore more at Climate One and the specific event details: Seventh Annual Stephen H. Schneider Award.

Stephen Brooks, host of "Save My Planet," recently interviewed the marketing director for sustainable tourism in Costa Rica.

The discussion focused on hotel ratings and the economic impact

Stephen Brooks, host of "Save My Planet," recently interviewed the marketing director for sustainable tourism in Costa Rica.

The discussion focused on hotel ratings and the economic impact of tourism on local communities.